A counseling practice for men navigating purpose, marriage, fatherhood, and the things that go unsaid for too long. No theatrics. No fixing. Just real work, done with someone in the room.
I don't subscribe to a single school of therapy. The work is too varied for that, and the men I see are too different from one another. What follows is what I keep coming back to.
You probably already know what's wrong. The hard part is changing what you do. Sessions are oriented toward action — small, real, repeatable shifts in how you show up.
Therapy works partly because someone else is finally in the room with the truth. My job is to hear it clearly, and reflect back what I see — without softening it or rushing to advice.
Stress, grief, anger, shame — they don't just live in your head. We pay attention to what your body is saying, because it's usually saying it first.
If you don't see your situation here, reach out anyway. The fit matters more than the category.
I'm a licensed counselor and marriage and family therapist with over a decade of clinical experience. Most of the men I see find me after they've tried solving it on their own for too long. They aren't broken. They're tired, and they're ready to do something different.
My practice is built around what I've learned actually works: a real relationship with a counselor who isn't afraid of you, evidence-based tools you can use outside the room, and a willingness to slow down long enough to hear what's actually happening underneath.
Outside of work, I'm a husband, a father of two, a slow runner, and a man who has done — and continues to do — his own version of this work.
I offer a free 20-minute consultation call for new clients. No pressure, no pitch — just a conversation to see whether we're a fit.